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Stay Sober I have been sober over 9 years and it was the best thing I ever did in my life. I had started drinking when I was 12 years old. I also started smoking pot that same year. I was trying to escape my adolescent feelings of inadequacy, and I wanted to fit in with my peers. Alcoholism vs. Alcohol Abuse The terms alcoholism and alcohol abuse are in fact two different stages of alcohol addiction. Alcoholism involves an uncontrollable physical need and emotional dependence on alcohol. Even when all aspects of the drinker's life have been adversely affected, the drinker cannot stay away from alcohol. Alcoholism is a chronic disease that can progress even to the point of death if left untreated. Stop Drinking Alcohol...How Alcohol Destroys Families Everyone knows your relationship with anyone should be well looked after and nurtured all the time, but when alcohol gets thrown into the mix it's a different ball game. It will and it does seriously jeopardize your healthy relationship with your family. Recent studies have shown that 95% of families who bring alcohol into a family relationship always end up with a dysfunctional family. Does this apply to you? Brain Damage and Alcohol Abuse Brain imaging studies have proven that long term alcohol abuse can physically shrink the parts of the brain that control learning and memory. This shrinkage is greatest in the cortex of the frontal lobe which is the center of higher intellectual functions and naturally this shrinkage will grow with age and continued alcohol use. The first noticeable sign of damage from alcohol is short-term memory loss. 10 Tips to Being Alcohol Free 1. Stay away from places and situations where you might be tempted to drink. Don't go to bars and stop hanging around "drinking buddies" who won't support your efforts to quit drinking. Quitting Drinking and its Benefits It is not uncommon for many people to drink alcohol occasionally. Still there are those how drink moderate amounts of alcohol more frequently than that. Even knowing a habit is bad for us more often than not is not enough to motivate us to stop it. Steps to Quit Drinking Alcohol has a cruel hold over many people, but if you feel as if you drink too much and realize that no good can come from it for yourself or those around you, you might be ready. Ready for what you might ask? You might be ready to quit drinking. The Inside Story You may find it hard to believe that being an alcoholic and having an alcohol abuse problem aren't the same condition. Somebody with an alcohol abuse problems is often referred to as a "functioning alcoholic", and they tend to drink excessively as well as suffering from certain health symptoms normally related to alcoholism. Infertility and Alcoholism Studies have shown that women who consume alcohol at any rate can struggle with infertility during their lives. Sometimes it could cause a woman who is trying to get pregnant to suffer from miscarriages, never having a successful pregnancy. Often times if the woman does carry on throughout the pregnancy, many complications can occur during childbirth and after, affecting the baby and the mother. Alcoholism Stages There are three stages of alcoholism. As many people know, alcoholism can take years to develop. Alcoholism begins when drinking starts affecting the physical and mental health of the drinker - they have crossed that invisible line into alcoholism. Stop Drinking Alcohol - A Seven Step Guide I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamor. I suppose we all have to stop sticking our heads in the clouds and face reality. 7 Tips for Quitting Alcohol It is really difficult to get geared up stop drinking alcohol. Here are 7 tips to get started on the road to recovery: The How-To Guide to Quitting Alcohol You can start right now down the path to quitting alcohol. You might find your first step leads to your doctor, or a support group or even setting a date on the calendar for a target date to end your habit. Some people have the ability to quit drinking on their own, while others require medical help to overcome the physical symptoms of withdrawal. What Is It Like To Withdraw From Alcohol? Once you have made the decision to stop drinking, your body needs time to adjust to the absence of the alcohol in its system that it has been used to. Lets take a look at what to expect during this time and how to handle some symptoms. Breath Alcohol Self-Test To estimate of your blood alcohol concentration (BAC) a breath alcohol test is given. The breath alcohol test measures the amount of alcohol in the air that you breathe out or exhale. There is a simple hand held device that allows you to measure your own breath alcohol level. If the device is calibrated correctly and used according to the manufacturer's directions, it will give you an accurate estimate of your blood alcohol level. This personal device is similar to, although not as precise as, the type of test given by police for suspected drunk drivers. As Dangerous as Smoking? Alcohol and Cancer Alcoholism comes with some very basic facts. This illness afflicts almost 14 million people nationwide which equates to basically one in every 10 adults. Alcoholism even kills nearly 20,000 Americans yearly, both directly and as a result of alcohol-related incidents and conditions. Stop Drinking Guide...Alcohol and Mixed Messages If it is that alcohol brings about such a number if negative issues, why is it not only legal, but in some cases accepted? Although it is that we have placed a limit on what we as a society will tolerate, we still allow the use and consumption of a potentially unhealthy, dangerous, and even deadly substance when consumed at sometimes even moderate amounts. So why is it that there is even the mixed message that exists in our society? When to Confront an Alcoholic Confronting an alcoholic is never easy. It should never be attempted when the alcoholic is under the influence of alcohol, but must be planned when she is in her right mind. The decision to confront an alcoholic, sometimes called an intervention, must be carefully planned according to recommended expert guidelines, preferably those issued by a knowledgeable organization like Al-Anon, the support group for family members of alcoholics. Before confronting an alcoholic, check with the person's doctor or a specialist in treating alcoholic disorders to determine how to prepare to confront a drinker about whom you are concerned. Below are nine hints that may be helpful in preparing for an intervention. Facing Up To Alcohol Abuse Anyone who has got into the bad habit of abusing alcohol or any other substance has fallen into the category of substance abuse. It is a common event and an expensive pastime and will lead to serious health problems as well has ruining family and other relationships. It is estimated that in the US and Canada alone that 100,000 deaths are caused by the result of alcohol abuse every year. Naltrexone: Medication for alcohol abuse and dependence There are a variety of methods for treatment for alcohol dependence. Some of these methods include education and support to stop drinking, medicines to reduce withdrawal symptoms and stop alcohol cravings, and professional counseling to work through relationship issues. However there is a new method on the market, a drug with the brand name chemical ReVia [formerly called Trexan], Vivitrolnaltrexone. This drug is taken as an injection, usually into a muscle once a month. Naltrexone is also available in pill form. Defining Alcoholism Brown Bag Alcoholic drinks date back thousands of years. Although no one quite knows of their original discovery, it seems likely that they have been a part of history since the beginning. Magnus Huss first coined the word (alcoholism) in 1849, being the first to classify the systematic damage that was attributable to alcohol. Withdrawing from Alcohol - Signs and Symptoms This section contains information about what to expect when you stop drinking and your body readjusts to the changes. Alcoholism...A Slow Death A long time bad habit which has always been able to bring down the weakest is now having field day with modern society and it's a disease called alcoholism. We seem to suffer a lot more in today's competitive society and for those who just can't keep up, well it's just too easy to fall into the alcohol trap. The Reasons behind Alcohol Cravings Craving alcohol is a complicated process that involves several different factors. We are usually first introduced to alcohol at a young age (in our teens). Since no-one under the age of 21 (in the US) is allowed to purchase alcohol, it becomes "cool" and desirable for young adults under 21 to give drinking a try. Stop Drinking Alcohol...An Issue of Mixed Messages How can something as prevalent, accepted, and accessible in our society as drinking alcohol be so harmful, unhealthy, AND illegal when consumed at or slightly above moderate intake levels? The simple asking of this question immediately uncovers a number of issues, one of which is the mixed messages that exist in our society about drinking alcohol. Stop Drinking Alcohol...The Effects Of Alcohol On Your Family Maintaining a healthy and stable relationship takes a bit of patience and hard work, but if alcohol should happen to be present, then the relationship will be heading for disaster. You will be surprised at just how many problems related with alcohol consumption spread throughout the family home, causing a breakdown in relationships. It is supported by a recent poll that in 95% of families, the introduction of alcohol as part of the family culture leads to total relationship destruction. Could this be happening in your home? You're As Happy As You Want To Be Living an optimistic life is wonderful. It is actually good for your health. Being happy alters your bodies chemistry and protects you from harmful stress. Stress will increase your chance getting heart disease and cancer. Remaining happy is so important that your life may depend on it. One aspect universal to human experience is change. Change is all around us and happens all the time. This means that however bad the situation, you can find comfort in knowing that things will change. Alcoholism varying definitions Alcoholism has many differing meanings. If often means continuing to drink heavily in the face of significant social and health issues. Some view alcoholism as a social problem, others as a medical disease. The term can refer to feeling compelled to drink alcohol, and also an inability to see the negative influence heavy drinking has. Most indicate that current alcohol consumption is necessary for alcoholism, and others mention the long-term issues of heavy drinking such as dependence on alcohol resulting in symptoms of withdrawal. Married to an Alcoholic?...6 Quick Tips To Get Them Sober Do you live with an alcoholic? Does their behaviour change once under the influence of alcohol? Has the mood swing behaviour reached your limit? The most intelligent thing you can do then is to stop trying to get them to give up boozing. How To Prevent Alcohol Cravings There are certain things that what we eat and our craving for alcohol have in common, but unfortunately there is no short cut to giving up alcohol as only changing are eating habits is not enough, as we have to get medical treatment and dietary supplements. Ways To Cut Down On Your Alcohol On the whole most heavy drinkers at some stage in their life will either consider to stop drinking or just to cut down on the booze. The underlying question that they ponder on is how? To be able to tackle that question we first need to find out how life can change by cutting back or even quitting alcohol, which is exactly what we are going to do. Depression Through Alcohol Alcohol is part of our culture and is often found in most social situations. While in moderation drinking doesn't cause many problems the number of those who drink to excess has risen dramatically. People are starting to drink at a younger age and we are drinking more. alcoholism, abuse and domestic violence It isn't commonly known that there exists a difference between someone being an alcoholic and someone having an alcohol abuse problem. The latter are sometimes referred to as "functioning alcoholics" are people who are known to drink excessively and suffer from certain health problems which are normally related to certain symptoms of alcoholism. How To Quit Drinking Alcohol I would like to present myself as Michael Roberts and Alcoholic for the previous 22 years of my life. I am in no way proud of this statement and realise now that I have wasted away 22 years of my life to alcohol and understand why people used to call me a loser. Alcohol And Pregnancy Did you know nine out ten women enjoy a really good alcoholic drink? But are you aware of what amount of alcohol you can consume when you're pregnant? Expert's say drinking alcohol during your pregnancy will lead to birth defects. This is caused because alcohol crosses the placenta, which is the babies blood stream and alcohol will disrupt your baby's growth in your womb. So think about this for a moment. When Is Alcohol A Problem? This really is a very simple and straight forward question you should be asking yourself, but would someone really know if they have a serious drinking problem? The Reasons For Drinking And The Easy Way To Say No Initially people drink for a whole range of reasons, but the most common one of all is just to be social. It normally starts around high school or university and continue on into adulthood as we continue to socialise with adults, but the real root reasons for continuing to drink alcohol may never be known to us. What Is Alcoholism? If you suffer from alcoholism, you may delude yourself into thinking that you are consuming alcohol. The fact of the matter is that it is alcoholism that is consuming you, your hard earned money, energy, time and above all your health. Alcoholics Anonymous: A Brief Introduction Alcoholism is a very serious problem that many of us find ourselves embroiled in. The first step to getting out of the clutches of alcoholism is recognizing the symptoms of the problem and coming to terms with the fact of being an alcoholic. While there are no hard and fast rules about how many glasses per day of alcohol make you an alcoholic. Alcohol Withdrawal Syndrome Needs Medical Assistence Withdrawal Symptoms: Why is it that most people who are social drinkers or regular alcohol consumers who drink in moderation can easily stop drinking with just a little will power and almost no side effects. However, people who are alcoholics or problem drinkers are bound to experience alcohol withdrawal symptoms ranging from mild to severe. The group of symptoms that is caused by a sudden withdrawal from alcohol after a prolonged period of consumption is often called the alcohol withdrawal syndrome. Ways to Stop Drinking Alcohol Drinking alcohol is potentially dangerous for your physical and mental health alike. It will eventually destroy family relationships and your job will be in firing line. But don't worry as ways to stop drinking alcohol are about to be revealed. Medical Help for Alcoholic Withdrawal Symptoms is Available Most people who give up alcohol suddenly end up experiencing mild to moderate alcohol withdrawal symptoms as a result of the body reacting to the sudden withdrawal of something that it was used to or dependent on. The term alcohol withdrawal syndrome is used for describing the whole group of symptoms that occur as a result of sudden withdrawal from alcohol after a prolonged period of consumption. Rehabilitation Centers and on the road to Alcohol Recovery Alcohol Addiction Overview: Alcohol addiction is a serious problem that can escalate to gigantic proportions if left untreated. Alcoholism has been known to be and is till today, one of the major causes of family and relationship breakdowns and psychological illnesses. Not only this, it is a major cause of premature deaths all over the world. Alcoholics Anonymous: Free For People Wanting to Quit Drinking Alcoholics Anonymous, more commonly known as AA is the world's largest self help group for people who want to kick their alcohol addiction. Alcoholics Anonymous is a group of men and women who have suffered from or are themselves suffering from alcoholism, and who turn towards each other in order to help themselves get rid of their addictions. If you think that you are an alcoholic or are "addicted to alcohol", then you can seek help from your local AA chapter. Stop drinking alcohol Alcohol with Medication: Even minor quantities of alcohol taken along with certain medicines can aggravate their adverse impact. There are as many as 150 medicines which when taken with alcohol may prove detrimental to the health of the drinker. For example, if you take alcohol with antihistamines for cold and allergies, the sedative effect of the medication will increase. This can impair your ability to handle the machinery or drive a car.

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